29 May 2025 | Lindi Collett (B.Dietetics)
The Advanced DUTCH Check – The Game-Changer for Your Hormone Health
If you're trying to get to the root cause of your hormonal symptoms — like fatigue, mood swings, PMS, low libido, or stubborn weight gain — the Advanced DUTCH Check could be the breakthrough you’ve been looking for.
7 May 2025 | Lindi Collett (B.Dietetics)
Kickstart Your Day: What Your Cortisol Awakening Response Says About Your Stress Resilience
Understand your body's stress response with a Cortisol Awakening Response (CAR) test. Learn how this simple, at-home test can reveal insights into your energy, resilience, and overall adrenal health.
1 May 2025 | Lindi Collett (B.Dietetics)
The Testosterone to Oestrogen (T:E) Ratio: Why It Matters for Men’s Health
The Testosterone to Oestradiol (T:E) ratio is key for men’s health, influencing muscle mass, bone density, libido, mood, and cognitive function. Factors like body fat, stress, and aromatase activity affect this balance.
You’ve Completed Your Genetic Methylation DNA Test—Now What?
23 April 2025 | Yasmin Boyle (BSc (Hons))
The Fibre Fix: How One Nutrient Powers Your Gut, Brain, and Body
22 April 2025 | Amelia Thornycroft (BMedSci)
The Organic Acids Test: A Deeper Look at Fatigue, Brain Fog & Gut Health
10 April 2025 | Yasmin Boyle (BSc (Hons))
What type of methylator are you? Why your Methylation Profile matters.
18 February 2025 | Lindi Collett (B.Dietetics)
Transform Your Health with Insights from Your DNA
17 February 2025 | Yasmin Boyle (BSc (Hons))
Mould Toxicity and Nutritional Support
2 January 2025 | Amelia Thornycroft (BMedSci)
How Genetic Methylation Testing Can Enhance your Wellness Journey
28 November 2024 | Lindi Collett (B.Dietetics)
Stay Younger, Longer: Hacks for a Healthier Biological Age
25 November 2024 | Yasmin Boyle (BSc (Hons))
Biological Ageing: More Than Just a Number
20 November 2024 | Yasmin Boyle (BSc (Hons))
Unlocking the Power of Your DNA: Understanding Genetic Variants
1 September 2024 | Yasmin Boyle (BSc (Hons))
Recognising the signs of hormone imbalance
1 May 2024 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
6 Natural Ways to Improve Testosterone Levels
6 December 2023 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
Exploring the Hidden World of the Vaginal Microbiome
8 November 2023 | Dr Helen Webberley (MBCHB MRCGP MFSRH)
The Menstrual Cycle and Mood: Understanding the Phases and Potential Impact on Women's Health
7 March 2023 | Dr Helen Webberley (MBCHB MRCGP MFSRH)
Taking Care of Your Vaginal Health: Optimising the Vaginal Microbiome
1 February 2023 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
Hormone Testing vs. Saliva Hormone Testing vs. DUTCH Testing – which option to choose?
1 February 2023 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
Serum Hormone Testing vs. Saliva Hormone Testing for Men
1 June 2022 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
Optimising your health with nutritional medicine
29 July 2021 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
The forgotten organ - the thriving population that lives in your gut
4 January 2021 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
8 reasons to get your thyroid checked
24 October 2018 | Dr Kim Cheah (MBBS FRCPA)
Cranking your Vitamin D levels can help beat the Winter Blues
16 June 2018 | Amelia Thornycroft (BMedSci)
Unpacking your gut health
8 January 2018 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
Feeling burnt out? It could be adrenal fatigue
20 October 2017 | Amelia Thornycroft (BMedSci)
Are Australians really getting healthier?
24 September 2017 | Amelia Thornycroft (BMedSci)
Seasonal Affective Disorder - Cracking the SADs
17 May 2017 | Amelia Thornycroft (BMedSci)
So I’ve got high cholesterol – now what?
23 March 2017 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
7 ways anabolic steroids affect your health
17 March 2017 | Dr Stephen Beattie (MBChB MRCGP)
5 ways to restore your adrenal health
3 March 2017 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)