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How to Increase Testosterone: Why 35,000+ Searches a Month Still Start Without a Test

22 May 2026Amelia Thornycroft (BMedSci)

Type "how to increase testosterone" into Google and you'll get supplement ads, forum threads, and confident-sounding advice from people with no clinical training behind it. Meanwhile, the question itself, asked over 35,000 times a month in Australia alone, never gets the one answer that actually matters first: what are your levels doing right now?

That gap between search demand and clinical guidance is exactly where evidence-based testing should sit.

The symptom-first problem

Low energy. Reduced strength or recovery. Low libido. Flat mood. These are the reasons men start searching, and they're genuinely non-specific, the same symptom set can sit behind very different hormone pictures. Guidelines treat symptoms like these as a trigger to test, not as a diagnosis in themselves [1,2,4]. Two men with identical complaints can have opposite testosterone profiles, and "how to increase testosterone" content that skips straight to lifestyle hacks or supplements is guessing at a problem it hasn't actually measured.

A testosterone panel doesn't guess. It measures:

  • Total testosterone - the primary screening marker, and the starting point for almost every panel
  • Free testosterone - most useful when SHBG is abnormal or total testosterone sits near the borderline, rather than as a routine first-line addition [1-3]
  • SHBG - the binding protein that determines how much testosterone is "active" versus bound
  • LH and FSH (in a fuller panel) - distinguishing whether a low reading originates in the testes (primary) or upstream in the pituitary signal (secondary) [1,2]

Timing matters too. Testosterone is highest in the morning, so results are best collected fasting, between 8am and 10am [1]. And a single low reading isn't the end of the story: up to 30% of men with an initial low result come back within the normal range on repeat testing, which is why a low result calls for confirmation before it means anything [1].

That's the difference between reading a symptom and reading a result.

Why this matters to practitioners too

Practitioners see the downstream version of this search behaviour constantly: patients who've already self-diagnosed, sometimes already self-treating, based on content with no clinical grounding behind it. A baseline panel, ordered without waiting on a GP referral pathway, gives both practitioner and patient a shared, objective starting point before any conversation about intervention happens. It shortens the path from "I think something's off" to an actual clinical decision.

That's the bridge i-screen sits on: direct-to-consumer accessibility, with results built to be useful in a practitioner conversation, not just a dashboard number.

Testing without the referral wait

i-screen's testosterone testing runs from a focused starting point to a full picture, depending on what the question actually is:

All ordered online, collected at a pathology centre, results in a dashboard, no GP referral required to get started.

The takeaway

35,000+ monthly searches is a clear signal: men want to understand their hormones, and right now, most of what they find doesn't help them do that. Testing first, then acting on what the result actually shows, is the more useful order to do things in. That's the position i-screen is built on.

This content is general information and is not a substitute for professional medical advice. Testosterone results are best interpreted with your doctor or healthcare practitioner.

Image of Amelia Thornycroft (BMedSci)
Amelia Thornycroft (BMedSci)

Amelia is passionate about Australia's preventive health agenda having worked with some of the world's largest pharmaceutical companies. Amelia moved to Perth 10 years ago where she founded i-screen to democratise pathology and open access to the health data that really matters.

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References:
  1. Endocrine Society of Australia. Position statement - male hypogonadism (part 1). Updated 15 Aug 2016.
  2. Bhasin S, Brito JP, Cunningham GR, et al. "Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline." The Journal of Clinical Endocrinology and Metabolism. 2018.
  3. De Silva NL, Papanikolaou N, Grossmann M, et al. "Male Hypogonadism: Pathogenesis, Diagnosis, and Management." The Lancet Diabetes & Endocrinology. 2024.
  4. Mulhall JP, Trost LW, Brannigan RE, et al. "Evaluation and Management of Testosterone Deficiency: AUA Guideline." The Journal of Urology. 2018.

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