The Sports Hormone Check (male) is designed to analyse testosterone, cortisol, biological age and 45 other biomarkers relevant to training and recovery. The panel covers 47 biomarkers in a single test. It's commonly chosen by athletes, coaches and active adults who want to track how training, recovery and nutrition are affecting their physiology. As i-screen is a wellness and educational service, your Sports Hormone Check (male) results are designed to give you and your healthcare practitioner a clearer picture of your health — not to diagnose disease.

What does the Sports Hormone Check (male) measure and who is it for?

To prepare for your blood test, focus on staying __well-hydrated__ by drinking plenty of plain water, which ensures your veins are accessible and your blood is easier to draw. You will need to strictly __avoid food and all drinks (except water) for 8 to 12 hours__, being careful not to smoke or chew gum during this window as these can trigger metabolic changes. It is best to __avoid strenuous exercise__ for 24 hours prior to prevent spiking certain enzymes, and while you should continue taking prescribed medications, consider __skipping supplements like Biotin__ that can interfere with lab accuracy. Finally, aim for an __early morning collection__ for the most stable results.

How I prepare for my blood test?

Your results are uploaded to your private, password-protected i-screen health dashboard, typically within 2 business days. Each biomarker is benchmarked against laboratory reference ranges with plain-English explanations and trend tracking over time, so you can clearly see what your numbers mean. Important: i-screen is a wellness and educational service - we do not diagnose, treat or prevent any medical condition. We always recommend you discuss your results with your GP or qualified healthcare practitioner, particularly if any markers are flagged outside the normal range. For personalised lifestyle and nutrition guidance, you can also book a [teleconsult](https://www.i-screen.com.au/tests/nutrition-teleconsult) with one of our Accredited Dietitians.

When will I receive my blood test results and what should I do next?

Analyse testosterone, cortisol, biological age and 45 other biomarkers relevant to training and recovery.

Sports Hormone Check (male)

Extended 74-biomarker panel covering hormones, inflammation, nutrients and organ function for serious athletes.

Sports Hormone - Advanced

This hormone test includes a progesterone test which is designed to be measured 7 days before the predicted date of menstruation. This is when progesterone levels should be at their peak and confirms whether you have ovulated this cycle. If you do not need this specific piece of information then you can take the test on any day of your cycle.

Does it matter which day of my cycle I take this test?

Analyse oestrogen, progesterone, cortisol, iron and 45 other biomarkers to see how training impacts your body.

Female Sports Hormone Test

A complete annual health check covering hormones, cholesterol, iron, liver, kidney, thyroid, diabetes and vitamin D.

Well Woman Test

The Well Man Test is a complete annual health check covering cholesterol, hormones, liver, kidney, diabetes, vitamin D and biological age. The panel covers 42 biomarkers in a single test. It's commonly chosen by people noticing changes in energy, mood, libido, cycle regularity, fertility or stress patterns who want a clearer picture of their hormonal health. As i-screen is a wellness and educational service, your Well Man Test results are designed to give you and your healthcare practitioner a clearer picture of your health — not to diagnose disease.

What does the Well Man Test measure and who is it for?

A complete annual health check covering cholesterol, hormones, liver, kidney, diabetes, vitamin D and biological age.

Well Man Test

The Metabolic Reset Test is a full metabolic snapshot covering blood sugar, insulin, inflammation, hormones, nutrients and organ function in one panel. The panel covers 56 biomarkers in a single test. It's commonly chosen by people noticing changes in energy, mood, libido, cycle regularity, fertility or stress patterns who want a clearer picture of their hormonal health. As i-screen is a wellness and educational service, your Metabolic Reset Test results are designed to give you and your healthcare practitioner a clearer picture of your health — not to diagnose disease.

What does the Metabolic Reset Test measure and who is it for?

The Metabolic Reset Test is a standard blood test. After you order online, we send a digital pathology referral so you can visit one of our 2,000+ partner collection centres across Australia at a time that suits you — no GP appointment required. Your blood sample is processed in NATA-accredited Australian laboratories using validated clinical pathology methods, the same labs used by GPs and specialists nationwide.

How is the Metabolic Reset Test performed and where is it analysed?

A full metabolic snapshot covering blood sugar, insulin, inflammation, hormones, nutrients and organ function in one panel.

Metabolic Reset Test  

The Comprehensive DNA Test is designed to screen 129 genes across digestion, hormones, athletic performance and longevity with a simple cheek swab. Australian NATA lab. The panel covers 129 biomarkers in a single test. It's commonly chosen by athletes, coaches and active adults who want to track how training, recovery and nutrition are affecting their physiology. As i-screen is a wellness and educational service, your Comprehensive DNA Test results are designed to give you and your healthcare practitioner a clearer picture of your health — not to diagnose disease.

What does the Comprehensive DNA Test measure and who is it for?

This DNA rest is performed using a simple, non-invasive cheek swab — no blood draw required. The kit is posted to your door and takes only minutes to complete. You return your sample in the prepaid satchel and it is analysed in NATA-accredited Australian laboratories using validated genotyping or PCR methods.

How is the DNA test performed and where is it analysed?

Your DNA results are uploaded to your private, password-protected i-screen health dashboard, typically within 2 to 3 weeks of your sample reaching the laboratory. Each gene is presented with plain-English explanations, so you can clearly see what your results mean. Important: i-screen is a wellness and educational service - we do not diagnose, treat or prevent any medical condition. We always recommend you discuss your results with your GP or qualified healthcare practitioner, particularly if any markers are flagged outside the optimal range. For personalised lifestyle and nutrition guidance, you can also book a [DNA Teleconsult](https://www.i-screen.com.au/tests/dna-teleconsult) with one of our Accredited Dietitians.

When will I receive my DNA results and what should I do next?

Screen 129 genes across digestion, hormones, athletic performance and longevity with a simple cheek swab. Australian NATA lab.

Comprehensive DNA Test

Here’s how to prepare for a microbiome test:

- 2 weeks before the test, cease taking antibiotics and antifungal drugs, unless instructed otherwise by your practitioner.
- 3 days before the test, cease taking oral castor oil, probiotics, laxatives, aspirin or ibuprofen. Also cease taking all gut associated supplements like pre- and probiotics, digestive enzymes, detox/liver herbs and minerals, amino acids unless instructed otherwise by your practitioner.
- 2 days before the test, follow your normal diet, including the following foods if possible: meat, fish, poultry, vegetables (raw and cooked), carbohydrates (potatoes, rice, pasta, bread), fats (butter, margarine, oils). If you do not eat some of these foods, you can still do the test. Vegetarians and vegans should eat their normal diet.

Find out more in our [Microbiome Collection Instructions guide](https://www.i-screen.com.au/resources/collection-instructions/microbiome-collection-instructions).

How do I prepare for a microbiome test?

Your microbiome results are uploaded to your private, password-protected i-screen health dashboard, typically within 2 weeks of your sample reaching the laboratory. Each biomarker is benchmarked against laboratory reference ranges with plain-English explanations and trend tracking over time, so you can clearly see what your numbers mean. Important: i-screen is a wellness and educational service — we do not diagnose, treat or prevent any medical condition. We always recommend you discuss your results with your GP or qualified healthcare practitioner, particularly if any markers are flagged outside the optimal range. For personalised lifestyle and nutrition guidance, you can also book a [12-Week Microbiome Restoration Program](https://www.i-screen.com.au/tests/12-week-microbiome-restoration-program) with one of our accredited dietitians.

When will I receive my microbiome results and what should I do next?

Metagenomic shotgun sequencing analysing gut bacteria, digestive function, immunity and inflammation in clinical detail.

Microbiomics Advanced Gut Test

There are several testing components to the __Precision Athlete Blueprint__:

- __A blood test__ - take your pathology request form to one of our affiliated [collection centres](https://www.i-screen.com.au/blood-testing-centres/) to have your blood draw taken. 
- __A finger prick blood spot test__ - home collection kit
- __A urine test__ - home collection kit
- __A DNA cheek swab test__ - home collection kit

Your home collection kits are despatched by Express Post from the lab in Melbourne - you can collect your samples at home and mail them back to the lab using the prepaid postage and packaging provided.

Precision Athlete Blueprint Collection Instructions

Combine blood biomarkers, DNA insights and functional testing to map your power, endurance, recovery and injury risk.

Sports Hormone Check (male)

Sports Hormone - Advanced

Female Sports Hormone Test

Well Woman Test

Well Man Test

Metabolic Reset Test

Comprehensive DNA Test

Microbiomics Advanced Gut Test

Precision Athlete Blueprint

Health Tests

How it works

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Resources

For Practitioners