Vitality Blueprint - Female Elite

IGF-1 is involved in a wide range of physiological processes, including bone growth, muscle growth and repair, and the development of the nervous system. It also helps regulate metabolism, including glucose metabolism and fat metabolism.

Cortisol and DHEA-S play important roles in regulating physiological processes in the body. Cortisol has a catabolic effect which mobilises the body’s nutritional resources for fuel. DHEA-S has an opposing anabolic effect and converts food into living tissue. In order to achieve your fitness goals cortisol and DHEA-S must be in proper balance.

The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.

Homocysteine is an amino acid that’s regulated by the body’s methylation process, which supports detoxification, energy production, and nervous system health. If methylation is not functioning efficiently, homocysteine can build up, which may raise the risk of heart and and neurological issues.

Calcium and vitamin D play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures. This blood test measures both your total calcium and corrected calcium levels, as well your 25-OHD vitamin D levels.

Red blood cell testing provides a measurement equivocal to intracellular levels, and is therefore more insightful than a regular serum blood test.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.

Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.

In addition to screening for the thyroid hormones that play a key role in regulating metabolism, this advanced thyroid function test detects and measures the quantity of specific thyroid autoantibodies to determine whether autoimmune disease may be impacting thyroid function.

Inadequate recovery from exercise or overtraining can be associated with inflammation and muscle damage. In addition to c-reactive protein and creatine kinase, this panel also measures homocysteine which is another recognised risk factor for cardiovascular disease, as well as osteoporosis and Alzheimer’s.

Vitamin B12 and folate are essential for healthy methylation, a process your body uses for detoxification, energy, and gene regulation. Low B12 can lead to a buildup of homocysteine, which may affect heart, brain, and overall cellular health.

Cystatin C may be used as an alternative to creatinine and creatinine clearance to screen for and monitor kidney dysfunction in those with known or suspected kidney diseases.

A high Copper to Zinc ratio is believed to cause a range of detrimental health effects including growth and mental abnormalities, increased age degeneration and increase oxidative stress and cardiovascular disease risks.