The Purist Panel

Zinc is an essential mineral that supports immunity, skin health, hormone balance, and healthy digestion. It plays a key role in cellular repair and enzyme function, making optimal levels vital for energy, resilience, and overall wellbeing.

This simple iron test measures how much iron you have in your blood, as well as the amount of iron you have stored in your body. Iron levels are relevant to energy, blood cell health and overall wellbeing.

Vitamin B12 is an essential vitamin found in meat products and certain algae such as seaweed. It helps maintain healthy nerve cells and red blood cells and is also needed to make DNA, the genetic material in all cells. Both high and low vitamin B12 blood test levels may indicate an underlying problem. Low levels can suggest anaemia, a parasite or hyperthyroidism, whilst high levels can be a sign of liver disease, diabetes or kidney failure.

Vitamin D is essential for bone strength as it helps the intestines absorb calcium. Calcium and vitamin D play a critical role in developing and maintaining your overall bone health, and when you don’t get enough you increase your risk of developing osteoporosis and the incidence of stress fractures.

The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.

Insulin resistance is a condition where cells fail to respond to the normal actions of insulin which is produced by the pancreas. When the body produces insulin under conditions of insulin resistance, the cells in the body are resistant to the insulin and are unable to use it as effectively. This can lead to high blood sugar and pancreatic dysfunction.