Omega 3 Index
Omega 3s have numerous health benefits
most notably in the prevention of cardiovascular disease by lowering triglycerides, regulating cholesterol, lowering blood pressure and preventing the build of atherosclerotic plaques. There is also evidence that omega 3s can combat mental disorders and their progression, reduce inflammation, reduce the risk of autoimmune conditions, and are also associated with lowered cancer risks.
What's included
Blood omega-3 fatty acids are a strong reflection of dietary intake and considered a risk factor for coronary heart disease. As a part of an overall healthy lifestyle, an Omega-3 Index in the 8-12% range may help to maintain heart, brain, eye and joint health.
Test instructions
Your test kit and all instructions are posted directly to you, and there is no need to visit a collection centre.
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