Foundational Panel Female <40 (Baseline)

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.

The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

The HbA1c diabetes test measures the average amount of sugar attached to your red blood cells for the past several months. Unlike a regular blood sugar test, the HbA1c blood test is not affected by short-term changes.

hsCRP is a highly sensitive marker of systemic inflammation. Even small elevations in hs-CRP can signal ongoing immune activity and are linked to higher cardiovascular and metabolic risk.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Vitamin D is essential for bone strength as it helps the intestines absorb calcium. Calcium and vitamin D play a critical role in developing and maintaining your overall bone health, and when you don’t get enough you increase your risk of developing osteoporosis and the incidence of stress fractures.

This simple iron test measures how much iron you have in your blood, as well as the amount of iron you have stored in your body. Iron levels are relevant to energy, blood cell health and overall wellbeing.

This blood test helps identify nutritional deficiencies or absorption issues that may contribute to anaemia, fatigue or cognitive changes.

Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.

IGF-1 is involved in a wide range of physiological processes, including bone growth, muscle growth and repair, and the development of the nervous system. It also helps regulate metabolism, including glucose metabolism and fat metabolism.