Elite Power Moves Advanced 12 Month Health Check

Our biological age test is a scientifically validated method that uses nine key blood markers to provide personalised insights into your health and ageing. Your biological age score is your biological age compared to your chronological (actual) age.

This male hormone test measures key hormones that play an important role in fertility and athletic performance.

Cortisol and DHEA-S play important roles in regulating physiological processes in the body. Cortisol has a catabolic effect which mobilises the body’s nutritional resources for fuel. DHEA-S has an opposing anabolic effect and converts food into living tissue. In order to achieve your fitness goals cortisol and DHEA-S must be in proper balance.

The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.

Calcium and vitamin D play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures. This blood test measures your total and corrected calcium levels, your vitamin D levels, and also checks for gout.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.

The link between low-grade inflammation and chronic disease is widely recognised. Research indicates that following an anti-inflammatory diet may help fight off inflammation.

Vitamin B12 is essential for healthy methylation, a process your body uses for detoxification, energy, and gene regulation. Low B12 can lead to a buildup of homocysteine, which may affect heart, brain, and overall cellular health.

Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.

A high Copper to Zinc ratio is believed to cause a range of detrimental health effects including growth and mental abnormalities, increased age degeneration and increase oxidative stress and cardiovascular disease risks.

Red blood cell testing provides a measurement equivocal to intracellular levels, and is therefore more insightful than a regular serum blood test.

This simple iron test measures how much iron you have in your blood, as well as the amount of iron you have stored in your body. Iron levels are relevant to energy, blood cell health and overall wellbeing.

ApoA1 and ApoB give a detailed view of cholesterol balance — ApoA1 reflects protective HDL particles, while ApoB represents atherogenic LDL particles that promote plaque build-up. The ApoB/ApoA1 ratio is a strong predictor of cardiovascular risk, offering more precision than standard cholesterol tests. Lipoprotein(a), or Lp(a), is a genetic marker that can elevate heart disease risk even when other lipid levels are normal. Measuring both provides early insight into hidden or inherited cardiovascular risks, guiding targeted prevention.