Better Being Nutrition

This hormone analysis includes an oestrogen and testosterone, as well as the regulatory hormones LH and FSH test. These sex hormones (in conjunction with adrenal and thyroid hormones) exert powerful effects on the body. Knowing the function and levels of these hormones is a positive step in creating hormone balance and achieving wellbeing.

Cortisol and DHEA-S play important roles in regulating physiological processes in the body. Cortisol has a catabolic effect which mobilises the body’s nutritional resources for fuel. DHEA-S has an opposing anabolic effect and converts food into living tissue. In order to achieve your fitness goals cortisol and DHEA-S must be in proper balance.

Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.

Vitamin B12 is essential for healthy methylation, a process your body uses for detoxification, energy, and gene regulation. Low B12 can lead to a build-up of homocysteine, which may affect heart, brain, and overall cellular health.

Calcium and vitamin D play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures. This blood test measures your total and corrected calcium levels, your vitamin D levels, and also checks for gout.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.

The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.

Proteins, fats, and carbohydrates are broken down by stomach acids, enzymes produced by the pancreas, and bile from the liver. This process also releases micronutrients. This blood test measures the levels of enzymes produced by the pancreas.

Inadequate recovery from exercise or overtraining can be associated with inflammation and muscle damage. In addition to c-reactive protein and creatine kinase, this panel also measures homocysteine which is another recognised risk factor for cardiovascular disease, as well as osteoporosis and Alzheimer’s.

This simple iron test measures how much iron you have in your blood, as well as the amount of iron you have stored in your body. Iron levels are relevant to energy, blood cell health and overall wellbeing.

In addition to screening for the thyroid hormones that play a key role in regulating metabolism, this advanced thyroid function test detects and measures the quantity of specific thyroid autoantibodies to determine whether autoimmune disease may be impacting thyroid function.

Red blood cell testing provides a measurement equivocal to intracellular levels, and is therefore more insightful than a regular serum blood test.

The complement system are proteins that work together to promote immune and inflammatory responses. Deficiencies or abnormalities in these proteins may contribute to increased infections or increased autoimmune activity.

While fibrinogen levels are elevated, they may increase the risk of developing a blood clot and over time this can contribute to an increased risk for developing cardiovascular disease.

Zinc is an essential mineral that supports immunity, skin health, hormone balance, and healthy digestion. It plays a key role in cellular repair and enzyme function, making optimal levels vital for energy, resilience, and overall wellbeing.