You Are Not Your Fat

Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.

Calcium and vitamin D play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures. This blood test measures your total and corrected calcium levels, your vitamin D levels, and also checks for gout.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.

This simple iron test measures how much iron you have in your blood, as well as the amount of iron you have stored in your body. Iron levels are relevant to energy, blood cell health and overall wellbeing.

Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.

Reverse T3 (rT3) is virtually inactive having only 1% the activity of T3 and blocks the action of T3 acting as a metabolic break. Normal metabolism of T4 requires the appropriate balance of T3 to rT3. If the proportion of rT3 dominates then it will antagonise T3 thus producing hypothyroid symptoms despite sufficient circulating levels of T4 and T3.

The link between low-grade inflammation and chronic disease is widely recognised. Research indicates that following an anti-inflammatory diet may help fight off inflammation.

Homocysteine is an amino acid that’s regulated by the body’s methylation process, which supports detoxification, energy production, and nervous system health. If methylation is not functioning efficiently, homocysteine can build up, which may raise the risk of heart and and neurological issues.