The Fitgenes Program Scorecard Panel

The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.

Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.

Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.

Iron deficiency is the most common nutritional problem in Australia. It slows your body’s production of haemoglobin, which your red blood cells need to pick up oxygen from your lungs and carry it to every cell in your body. If you have a shortage of iron you experience symptoms of anaemia, which include feeling breathless after little exercise, feeling tired, heart palpitations and looking pale.

Calcium and vitamin D play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures. This blood test measures your total and corrected calcium levels, your vitamin D levels, and also checks for gout.

Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.

ApoA1 and ApoB give a detailed view of cholesterol balance — ApoA1 reflects protective HDL particles, while ApoB represents atherogenic LDL particles that promote plaque build-up. The ApoB/ApoA1 ratio is a strong predictor of cardiovascular risk, offering more precision than standard cholesterol tests. Lipoprotein(a), or Lp(a), is a genetic marker that can elevate heart disease risk even when other lipid levels are normal. Measuring both provides early insight into hidden or inherited cardiovascular risks, guiding targeted prevention.

The apo B/apo A1 ratio indicates the cholesterol balance between potentially atherogenic (bad) and anti-atherogenic (good) particles.

C-reactive protein is often the first evidence of inflammation or an infection in the body. Its concentration increases in the blood within a few hours after the start of infection or other inflammatory injury. ESR measures the degree of inflammation present in the body.

Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.

Active B12, folate, and vitamin B6 work together to support methylation, energy production, cognitive function, and nervous system health. These vitamins are essential for red blood cell formation, detoxification, hormone balance, and maintaining healthy mood and metabolism.

Homocysteine is an amino acid that’s regulated by the body’s methylation process, which supports detoxification, energy production, and nervous system health. If methylation is not functioning efficiently, homocysteine can build up, which may raise the risk of heart and and neurological issues.

Red blood cell testing provides a measurement equivocal to intracellular levels, and is therefore more insightful than a regular serum blood test.

Zinc is an essential mineral that supports immunity, skin health, hormone balance, and healthy digestion. It plays a key role in cellular repair and enzyme function, making optimal levels vital for energy, resilience, and overall wellbeing.