Female Sports Hormone Test
Strength and conditioning from within
As a serious athlete, strength and conditioning is everything. You train hard and your body is tuned to physical perfection. Regular health screening including a female hormone test is important to check you’re not at risk from developing health complications such as heart disease or kidney failure.
That’s why we’ve developed this comprehensive panel of blood and hormone tests.
Understanding key biomarkers can help you train to the best of your ability and avoid negative health consequences.
We recommend repeating the Sports Hormone Check 3-4 times per year to understand your baseline (or normal) marker range, as well as how your metabolic and female hormone test markers change throughout your training.
What's included
This snapshot brings together your key results, context, and next steps to give a clear picture of your health.
Our biological age test is a scientifically validated method that uses nine key blood markers to provide personalised insights into your health and ageing. Your biological age score is your biological age compared to your chronological (actual) age.
This hormone analysis includes an oestrogen, testosterone and progesterone test, as well as an LH and FSH test. These sex hormones (in conjunction with adrenal and thyroid hormones) exert powerful effects on the body. Knowing the function and levels of these hormones is a positive step in creating hormone balance and achieving wellbeing.
IGF-1 is involved in a wide range of physiological processes, including bone growth, muscle growth and repair, and the development of the nervous system. It also helps regulate metabolism, including glucose metabolism and fat metabolism.
Cortisol and DHEA-S play important roles in regulating physiological processes in the body. Cortisol has a catabolic effect which mobilises the body’s nutritional resources for fuel. DHEA-S has an opposing anabolic effect and converts food into living tissue. In order to achieve your fitness goals cortisol and DHEA-S must be in proper balance.
Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.
Inadequate recovery from exercise or overtraining can be associated with inflammation and muscle damage.
Blood glucose is generated from carbohydrates and to use this fuel for energy your body needs insulin. With type 2 diabetes the cells either ignore the insulin or the body doesn't produce enough of it. Glucose then builds up leading to problems with the heart, kidneys, eyes, nerves, and blood vessels.
Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test measures key liver enzymes and markers relevant to understanding your liver health.
Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. Your kidneys filter waste and regulate salts in your blood. This panel measures key markers of kidney function.
The full blood count measures red cells, white cells and platelets — foundational markers included in most health assessments. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.
Test instructions
Take test 7 days before predicted date of menstruation (if known). If menstrual cycle is 28 days, test on day 21 (where day 1 is the first day of bleeding).
Fast from all food and drink (other than water) for at least 8 hours, and no more than 12 hours prior to your test.
Refrain from strenuous exercise for 2 days before your blood test as this can affect the results.
Take your form to one of our affiliated collection centres to have your sample taken.
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Common Questions
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