Precision Nutrition Blueprint
$1350 AUD
The Precision Nutrition Blueprint is the most advanced nutritional testing panel available in Australia, offering a detailed, science-driven analysis of the biochemical patterns that influence your energy, metabolism, mood and overall wellbeing. This comprehensive assessment is paired with a personalised Dietitian consultation to help you understand exactly how your body is functioning beneath the surface. Together, these insights reveal the root causes behind fatigue, inflammation, weight challenges and poor resilience - giving you clarity, confidence and a clear path forward.
Your body depends on a precise balance of vitamins, minerals, amino acids, fatty acids and antioxidants to maintain energy, immunity, cognitive clarity and metabolic health. The Precision Nutrition Blueprint analyses these interconnected systems in detail, revealing where nutrient gaps, metabolic bottlenecks, gut imbalances or toxic load may be influencing how you feel. By exploring how your body absorbs nutrients, converts food into energy, manages inflammation and supports brain chemistry, this assessment uncovers the deeper nutritional drivers behind symptoms that often go unexplained. During your personalised Dietitian consultation, these findings are interpreted through a clinical nutrition lens — transforming raw data into meaningful insight that reflects your unique health story, lifestyle and goals.
Personalised, Actionable, Transformative
Your Dietitian brings clarity to complexity, guiding you through each marker to show exactly what it means for your metabolism, hormones, digestion, mood and long-term wellbeing. Together, you’ll develop a nutrition strategy that is targeted, achievable and built specifically for your physiology - not generic advice. Whether you're aiming to optimise energy, stabilise blood sugar, reduce inflammation, improve gut health, balance hormones or support healthy weight change, your plan includes personalised dietary recommendations, nutrient support, and lifestyle strategies grounded in evidence and tailored to your results. This integrated approach empowers you to take confident, informed action - turning advanced testing into a clear, practical roadmap for lasting change in your health.
What's included
Precision Nutrition Scorecard
The Prescision Nutrition scorecard distills complex biochemical data into a clear, easy-to-understand overview of your nutritional health. It highlights your key strengths and priority areas across nutrient status, metabolic function, gut balance and neuro-hormonal nutrition, giving you an immediate snapshot of how well your body is being supported. This high-level dashboard sits above your detailed results, helping you and your Dietitian quickly identify where targeted nutrition strategies will create the greatest impact.
Vitamin Micronutrients
This section evaluates the vitamins your body relies on for energy, immunity, cognition, and cellular repair. By analysing nutrient forms such as B-vitamins, vitamin D, vitamin C, CoQ10, and biotin, we identify where your system is lacking foundational support. These vitamins drive thousands of biochemical reactions, and even subtle deficiencies can impact energy levels, hormone balance, detoxification, and mental clarity. This assessment highlights the exact nutrients your metabolism depends on for optimal function.
Red Cell Minerals
Minerals act as the “spark plugs” of human metabolism. This section measures essential minerals including magnesium, zinc, selenium, iodine, chromium and others that regulate energy production, thyroid function, blood sugar balance, and antioxidant defence. We also analyse mineral ratios that reveal deeper patterns of stress, inflammation, or metabolic dysfunction. Together, these measurements uncover the nutritional groundwork your cells need to operate efficiently.
Amino Acids
Amino acids are the building blocks of tissues, neurotransmitters, hormones, and detoxification compounds. This section examines both essential and functional amino acids to determine whether your protein intake is meeting your metabolic demands. Low or imbalanced amino acids can influence mood, immunity, muscle recovery, and energy resilience. This assessment shows exactly where your diet or digestion may be limiting crucial protein-derived nutrients.
Carbohydrate Metabolism
This section reveals how effectively your body processes and uses carbohydrates for energy. By measuring glucose regulation and glycolytic markers, we can identify whether carbohydrates are being burned efficiently or contributing to energy crashes, cravings, inflammation, or metabolic stress. This provides clarity on the type and amount of carbohydrates best suited to your physiology.
Mitochondrial Energy Production
Your mitochondria are responsible for converting nutrients into cellular energy. This section analyses each step of the citric acid cycle — the core metabolic pathway that powers every cell in your body. Disruptions here reflect fatigue, sluggish metabolism, nutrient deficiencies, or oxidative strain. By understanding exactly where the energy pathway is underperforming, we can target the nutrients that restore efficient energy production.
Fatty Acid Oxidation
This section evaluates how well your body breaks down fats to use as a clean, steady energy source. Inefficient fat oxidation often shows up as fatigue, blood-sugar instability, difficulty fasting, or weight regulation challenges. These markers reveal whether your cells have the nutrients and metabolic flexibility needed to burn fat effectively.
Essential Fatty Acids
The balance of fats in your diet directly influences inflammation, brain health, hormones, and cardiovascular function. This section measures omega-3, omega-6, monounsaturated, saturated and trans fats, along with key ratios like the AA/EPA inflammatory index. These insights reflect dietary fat quality, absorption efficiency, and the body’s overall inflammatory environment — empowering targeted nutritional interventions for long-term wellbeing.
Gut Microbial Metabolites
Your gut microbiome plays a central role in nutrient absorption, metabolic balance, and immune regulation. This section identifies metabolites produced by bacteria, yeast, and fungi in the digestive tract. Imbalances here may impair vitamin production, trigger inflammation, drive digestive symptoms or influence mood pathways. Understanding these microbial patterns helps us shape diet and lifestyle strategies that support a healthier gut ecosystem.
Detoxification Capacity
Detoxification is a nutrient-dependent process involving the liver, kidneys, and metabolic pathways. This section examines organic acids and biochemical markers that reflect the body’s ability to neutralise and eliminate toxins — as well as any exposure to environmental metals that increase nutrient demands. These insights help determine where additional amino acids, antioxidants, minerals or lifestyle adjustments can strengthen detox capacity and reduce toxic load.
Antioxidant Defence & Oxidative Stress
Oxidative stress occurs when the body’s antioxidant defences are overwhelmed, leading to cellular damage and accelerated ageing. This section measures oxidative stress markers alongside antioxidant nutrients that protect DNA, mitochondria, and tissues. Results show whether your body has adequate nutritional support to manage free radicals and maintain cellular integrity.
Methylation Function
Methylation is one of the body’s most essential biochemical processes, involved in hormone balance, detoxification, DNA repair, neurotransmitter production and gene expression. This section identifies functional markers that reflect B-vitamin status and methylation efficiency. Understanding these pathways allows targeted nutritional support to improve mood, cognition, inflammation control, and long-term metabolic health.
Neuro-Nutrition & Mood Pathways
Nutrition directly influences neurotransmitter production and mental wellbeing. This section examines metabolites linked to serotonin, dopamine, noradrenaline, and the kynurenine pathway - all of which respond to nutrient availability, inflammation, gut health, and stress. These markers offer insight into how diet and nutrition may be affecting mood, motivation, resilience, and cognitive performance.
Electrolyte & Acid–Base Balance
Electrolytes maintain hydration, nerve signalling, muscle function and pH balance. This section evaluates sodium, potassium, chloride, bicarbonate and key mineral relationships to determine whether your body has the nutritional and hydration support needed for optimal metabolic stability and digestive health. Imbalances can indicate stress, diet insufficiencies or poor absorption.
Nutrition Consult & Meal Plan
Your 45 minute nutrition teleconsult is delivered by an experienced Dietitian who interprets your test results and translates them into a personalised, actionable plan tailored to your goals. During your session, you’ll explore the foods, nutrients and habits that best support your metabolism, gut health, hormones and overall wellbeing. You’ll also receive a customised meal plan designed to fit seamlessly into your lifestyle, providing clear guidance, balanced recipes and practical structure to help you implement your recommendations with confidence.
Test instructions
You’ll receive your urine test kit in the mail, along with logistics for your sample collection.
Ready. Set. Go!
for $1350
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